Heart of Prana Yoga

(please see the home page for the current schedule of yoga in Flagstaff.)

All classes are held at my home studio, in Cheshire (a neighborhood in Flagstaff).

The studio has hardwood floors, a fireplace, and plenty of natural light… a beautiful, calm space to practice!

After every class, you are invited to join me and the students for tea

All my classes are suitable for every body – the classes are fairly gentle, and incorporate asana, pranayama, mudra and visualization and meditation. Music and sound are incorporated sparingly into class. Each class will draw on Iyengar, Yin, Slow Flow and Anusara-inspired principles, amongst others, although, overall, the best description of my classes is “eclectic.”

As my studio is in my home, to ensure a peaceful neighborhood and a modicum of privacy, I ask that a class be reserved online at least once for your first class – after your payment has been received, the address to my home studio will be automatically emailed to you. If you have already attended at least one class in the home studio, you are welcome to skip this step and simply arrive as a drop-in if need be.